{"id":17,"date":"2020-03-27T06:45:21","date_gmt":"2020-03-27T06:45:21","guid":{"rendered":"http:\/\/puresports.co.jp\/pureness\/?page_id=17"},"modified":"2026-04-06T14:53:09","modified_gmt":"2026-04-06T05:53:09","slug":"guide","status":"publish","type":"page","link":"https:\/\/puresports.co.jp\/pureness\/guide","title":{"rendered":"\u5165\u4f1a\u6848\u5185"},"content":{"rendered":"\n<div id=\"container\">\n\n<div id=\"pageCatch\">\n<h2>GUIDE<\/h2>\n<p><span>\u5165\u4f1a\u6848\u5185<\/span><\/p>\n<\/div>\n<p id=\"wave01\"><\/p>\n\n\n\n\n<div id=\"box01\">\n<h3>Let\u2019s start fitness!<\/h3>\n<h2>\u30d4\u30e5\u30a2\u30cd\u30b9\u3067\u697d\u3057\u304f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30e9\u30a4\u30d5\u3092\u59cb\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/h2>\n<p>\u3054\u5165\u4f1a\u307e\u3067\u306e\u6d41\u308c\u3084<br>\n\u304a\u5ba2\u69d8\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u4f1a\u54e1\u30d7\u30e9\u30f3\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n\n<div id=\"box02\">\n<h2>COURSE<span>\u4f1a\u54e1\u30e1\u30cb\u30e5\u30fc<\/span><\/h2>\n<h3>\u3042\u306a\u305f\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3063\u305f\u591a\u5f69\u306a\u30b3\u30fc\u30b9<\/h3>\n<p>\u30d4\u30e5\u30a2\u30cd\u30b9\u306f\u591a\u5f69\u306a\u4f1a\u54e1\u30e1\u30cb\u30e5\u30fc\u3092\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002<br>\n\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u30b3\u30fc\u30b9\u3092\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n\n\n<div id=\"box03\">\n<!--\n<ul class=\"width-auto\">\n<li>\n<h5><img decoding=\"async\" src=\"https:\/\/puresports.co.jp\/pureness\/img\/guide\/icon07.png\" alt=\"\"><\/h5>\n<h3>\u30d8\u30eb\u30b9\u4f1a\u54e1<\/h3>\n<p>\u30d4\u30e5\u30a2\u30cd\u30b9\u521d\u306e\u30d0\u30b9\u9001\u8fce\u30b3\u30fc\u30b9<\/p>\n<h4><span>\u6708\u4f1a\u8cbb<\/span><span>6,300<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<h6>\u7a0e\u8fbc6,930\u5186<\/h6>\n<p>\u6728\u66dc\u65e5\u9650\u5b9a10:30\uff5e13:00\u3067\u5229\u7528\u53ef\u3002\u30d4\u30e5\u30a2\u30cd\u30b9\u521d\u306e\u30d0\u30b9\u9001\u8fce\u304c\u542b\u307e\u308c\u305f\u30b3\u30fc\u30b9\u306b\u306a\u308a\u307e\u3059\u3002\u30b8\u30e0\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u5065\u5eb7\u5897\u9032\u30e1\u30cb\u30e5\u30fc\u3092\u53d7\u3051\u308b\u4e8b\u304c\u3067\u304d\u3001\u5229\u7528\u6642\u9593\u5185\u306e\u30d7\u30fc\u30eb\u3001\u304a\u98a8\u5442\u306e\u5229\u7528\u3082\u53ef\u80fd\u3067\u3059\u3002\u30d4\u30e5\u30a2\u30cd\u30b9\u306b\u901a\u3046\u969b\u306b\u4ea4\u901a\u306e\u4fbf\u3092\u5229\u7528\u3059\u308b\u306e\u304c\u56f0\u96e3\u3001\u96e8\u306e\u65e5\u306a\u3069\u306b\u3082\u901a\u3044\u305f\u3044\u3068\u3044\u3046\u304a\u5ba2\u69d8\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u30b3\u30fc\u30b9\u3067\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<p>\n\u203b1\u3000\u96a3\u63a5\u3059\u308b\u30d4\u30e5\u30a2\u30b9\u30dd\u30fc\u30c4\u798f\u5cf6\u30b9\u30a4\u30df\u30f3\u30b0\u306e\u30d0\u30b9\u3092\u5229\u7528\u3057\u3066\u306e\u9001\u8fce\u3068\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u70ba\u3001\u798f\u5cf6\u30b9\u30a4\u30df\u30f3\u30b0\u306e\u55b6\u696d\u306b\u5408\u308f\u305b\u3066\u306e\u3054\u5229\u7528\u3068\u306a\u308a\u307e\u3059\u3002\u8a73\u3057\u304f\u306f\u3054\u898b\u5b66\u30fb\u3054\u5165\u4f1a\u6642\u306b\u3054\u6848\u5185\u81f4\u3057\u307e\u3059\u3002<br>\n\u203b2\u3000\u30d4\u30e5\u30a2\u30b9\u30dd\u30fc\u30c4\u798f\u5cf6\u30b9\u30a4\u30df\u30f3\u30b0\u306f\u5e74\u959344\u9031\u5236\u3067\u55b6\u696d\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u305d\u306e\u70ba\u3001\u55b6\u696d\u304c3\u9031\u306e\u6708\u30684\u9031\u306e\u6708\u304c\u3054\u3056\u3044\u307e\u3059\u304c\u3001\u6599\u91d1\u306f\u4e00\u5f8b6,930\u5186\uff08\u7a0e\u8fbc\uff09\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3054\u4e86\u627f\u4e0b\u3055\u3044\u3002<br>\n\u203b3\u3000\u4f1a\u8cbb\u306b\u306f\u30d0\u30b9\u9001\u8fce\u4ee3\u3001\u30a4\u30f3\u30dc\u30c7\u30a3\u6e2c\u5b9a\u6599\u91d1\uff081\u56de\/\u6708\uff09\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u203b\u30a4\u30f3\u30dc\u30c7\u30a3\uff08\u9ad8\u6027\u80fd\u4f53\u6210\u5206\u5206\u6790\u88c5\u7f6e\uff09<br>\n\u203b4\u3000\u632f\u66ff\u5229\u7528\u306b\u3064\u3044\u3066\u3001\u304a\u4f11\u307f\u3057\u305f\u5834\u5408\u306f\u7fcc\u6708\u672b\u307e\u3067\u306e\u632f\u66ff\u5229\u7528\u304c\u53ef\u80fd\u3067\u3059\u3002\uff08\u65e5\u66dc\u65e5\u3092\u9664\u304d\u300110\uff1a30\u301c13\uff1a00\u306e\u6642\u9593\u5e2f\u3067\u3042\u308c\u3070\u3044\u3064\u3067\u3082\u5229\u7528\u3067\u304d\u307e\u3059\u3002\uff09\u632f\u66ff\u5229\u7528\u306b\u3064\u3044\u3066\u306f\u30d0\u30b9\u9001\u8fce\u304c\u3064\u304d\u307e\u305b\u3093\u306e\u3067\u3054\u4e86\u627f\u4e0b\u3055\u3044\u3002<\/p>\n-->\n<ul>\n<li>\n<h5><img decoding=\"async\" src=\"https:\/\/puresports.co.jp\/pureness\/img\/guide\/icon01.png\" alt=\"\"><\/h5>\n<h3>\u30a2\u30f3\u30c0\u30fc30\u4f1a\u54e1<\/h3>\n<p>30\u6b73\u672a\u6e80\u3067\u3054\u5165\u4f1a\u306e\u65b9\u9650\u5b9a<\/p>\n<h4><span>\u6708\u4f1a\u8cbb<\/span><span>6,600<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<h6>\u7a0e\u8fbc7,260\u5186<\/h6>\n<p>30\u6b73\u672a\u6e80\u3067\u3054\u5165\u4f1a\u306e\u5272\u5f15\u4fa1\u683c\u3002\u706b\uff5e\u91d115\uff1a00\uff5e22\uff1a30\u3001\u571f15\uff1a00\uff5e18\uff1a00\u3001\u65e510\uff1a00\uff5e14\uff1a00\u3001\u795d10\uff1a00\uff5e18\uff1a00\u306e\u6307\u5b9a\u6642\u9593\u5185\u3001\u5168\u65bd\u8a2d\u4f55\u5ea6\u3067\u3082\u5229\u7528\u53ef\u3002\u203b30\u6b73\u306b\u306a\u3063\u305f\u3089\u7a2e\u5225\u5909\u66f4\u3092\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<h5><img decoding=\"async\" src=\"https:\/\/puresports.co.jp\/pureness\/img\/guide\/icon02.png\" alt=\"\"><\/h5>\n<h3>\u30de\u30b9\u30bf\u30fc\u4f1a\u54e1<\/h3>\n<p>\u55b6\u696d\u4e2d\u5168\u3066\u306e\u6642\u9593\u5e2f\u4f7f\u7528\u53ef\u80fd<\/p>\n<h4><span>\u6708\u4f1a\u8cbb<\/span><span>8,500<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<h6>\u7a0e\u8fbc9,350\u5186<\/h6>\n<p>\u706b\uff5e\u91d110\uff1a00\uff5e22\uff1a30\u3001\u571f10\uff1a00\uff5e18\uff1a00\u3001\u65e510\uff1a00\uff5e14\uff1a00\u3001\u795d10\uff1a00\uff5e18\uff1a00\u306e\u6307\u5b9a\u6642\u9593\u5185\u3001\u5168\u65bd\u8a2d\u304c\u4f55\u5ea6\u3067\u3082\u5229\u7528\u53ef\u3002<\/p>\n<\/li>\n<li>\n<h5><img decoding=\"async\" src=\"https:\/\/puresports.co.jp\/pureness\/img\/guide\/icon03.png\" alt=\"\"><\/h5>\n<h3>\u30da\u30a2\u4f1a\u54e1<\/h3>\n<p>2\u540d\u69d8\u4ee5\u4e0a\u3067\u3054\u5165\u4f1a\u306e\u65b9\u9650\u5b9a<\/p>\n<h4><span>\u6708\u4f1a\u8cbb<\/span><span>8,000<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<h6>\u7a0e\u8fbc8,800\u5186<\/h6>\n<p>2\u540d\u69d8\u4ee5\u4e0a\u3067\u3054\u5165\u4f1a\u306e\u5272\u5f15\u4fa1\u683c\u3002\u706b\uff5e\u91d110\uff1a00\uff5e22\uff1a30\u3001\u571f10\uff1a00\uff5e18\uff1a00\u3001\u65e510\uff1a00\uff5e14\uff1a00\u3001\u795d10\uff1a00\uff5e18\uff1a00\u306e\u6307\u5b9a\u6642\u9593\u5185\u3001\u5168\u65bd\u8a2d\u304c\u4f55\u5ea6\u3067\u3082\u5229\u7528\u53ef\u3002\u6599\u91d1\u306f\u304a\u4e00\u4eba\u69d8\u306e\u6599\u91d1\u3067\u3059\u3002<\/p>\n<\/li>\n<li>\n<h5><img decoding=\"async\" src=\"https:\/\/puresports.co.jp\/pureness\/img\/guide\/icon04.png\" alt=\"\"><\/h5>\n<h3>\u30c7\u30a4\u30bf\u30a4\u30e0\u4f1a\u54e1<\/h3>\n<p>\u65e5\u4e2d\u306e\u307f\u306e\u3054\u5229\u7528\u9650\u5b9a<\/p>\n<h4><span>\u6708\u4f1a\u8cbb<\/span><span>7,000<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<h6>\u7a0e\u8fbc7,700\u5186<\/h6>\n<p>\u706b\uff5e\u91d1\u66dc\u65e5\u306e10\u301c18\u6642\u3001\u571f\u66dc\u65e5\u306e10\u301c15\u6642\u306e\u6307\u5b9a\u66dc\u65e5\u6642\u9593\u5185\u306f\u3001\u5168\u65bd\u8a2d\u4f55\u5ea6\u3067\u3082\u5229\u7528\u53ef\u3002<\/p>\n<\/li>\n<li>\n<h5><img decoding=\"async\" src=\"https:\/\/puresports.co.jp\/pureness\/img\/guide\/icon06.png\" alt=\"\"><\/h5>\n<h3>\u30b7\u30cb\u30a2\u4f1a\u54e1<\/h3>\n<p>65\u6b73\u4ee5\u4e0a\u3067\u3054\u5165\u4f1a\u306e\u65b9\u9650\u5b9a<\/p>\n<h4><span>\u6708\u4f1a\u8cbb<\/span><span>7,000<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<h6>\u7a0e\u8fbc7,700\u5186<\/h6>\n<p>65\u6b73\u4ee5\u4e0a\u3067\u3054\u5165\u4f1a\u306e\u5272\u5f15\u4fa1\u683c\u3002\u706b\uff5e\u91d110\uff1a00\uff5e22\uff1a30\u3001\u571f10\uff1a00\uff5e18\uff1a00\u3001\u65e510\uff1a00\uff5e14\uff1a00\u3001\u795d10\uff1a00\uff5e18\uff1a00\u306e\u6307\u5b9a\u6642\u9593\u5185\u3001\u5168\u65bd\u8a2d\u304c\u4f55\u5ea6\u3067\u3082\u5229\u7528\u53ef\u3002<\/p>\n<\/li>\n<li>\n<h5><img decoding=\"async\" src=\"https:\/\/puresports.co.jp\/pureness\/img\/guide\/icon05.png\" alt=\"\"><\/h5>\n<h3>\u30ef\u30f3\u30c7\u30a4\u4f1a\u54e1<\/h3>\n<p>\u3054\u5229\u75281\u56de\u306b\u3064\u304d\u5229\u7528\u65991,210\u5186<\/p>\n<h4><span>\u6708\u4f1a\u8cbb<\/span><span>2,700<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<h6>\u7a0e\u8fbc2,970\u5186<\/h6>\n<p>\u65bd\u8a2d\u5229\u7528\u306e\u90fd\u5ea6\u30011,210\u5186\uff08\u7a0e\u8fbc\uff09\uff0f1\u56de\u3092\u304a\u652f\u6255\u3044\u9802\u304d\u307e\u3059\u3002<br>\n\u706b\uff5e\u91d110\uff1a00\uff5e22\uff1a30\u3001\u571f10\uff1a00\uff5e18\uff1a00\u3001\u65e510\uff1a00\uff5e14\uff1a00\u3001\u795d10\uff1a00\uff5e18\uff1a00\u306e\u6307\u5b9a\u6642\u9593\u5185\u3001\u5168\u65bd\u8a2d\u5229\u7528\u53ef\u3002<\/p>\n<\/li>\n<li>\n<h5><img decoding=\"async\" src=\"https:\/\/puresports.co.jp\/pureness\/img\/guide\/icon08.png\" alt=\"\"><\/h5>\n<h3>\u30b9\u30c1\u30e5\u30fc\u30c7\u30f3\u30c8\u4f1a\u54e1<\/h3>\n<p>13\u6b73\uff08\u4e2d\u5b66\u751f\uff09\u301c25\u6b73\uff08\u5b66\u751f\uff09\u3067<br>\u3054\u5165\u4f1a\u306e\u65b9\u9650\u5b9a<\/p>\n<h4><span>\u6708\u4f1a\u8cbb<\/span><span>4,546<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<h6>\u7a0e\u8fbc5,000\u5186<\/h6>\n<p>13\u6b73\uff08\u4e2d\u5b66\u751f\uff09\u301c25\u6b73\uff08\u5b66\u751f\uff09\u3067\u3054\u5165\u4f1a\u306e\u5272\u5f15\u4fa1\u683c\u3002\u706b\uff5e\u91d116\uff1a00\uff5e21\uff1a00\u3001\u571f15\uff1a00\uff5e18\uff1a00\u3001\u65e510\uff1a00\uff5e14\uff1a00\u3001\u795d10\uff1a00\uff5e18\uff1a00\u306e\u6307\u5b9a\u6642\u9593\u5185\u3001\u5168\u65bd\u8a2d\u4f55\u5ea6\u3067\u3082\u5229\u7528\u53ef\u3002\u203b\u5b66\u751f\u4ee5\u5916\u306f\u767b\u9332\u4e0d\u53ef\u3002\u5165\u4f1a\u6642\u306b\u5b66\u751f\u8a3c\u3092\u3054\u63d0\u793a\u9802\u304d\u307e\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div id=\"box05\">\n<div>\n<h4>\u30d4\u30e5\u30a2\u30b9\u30dd\u30fc\u30c4\u798f\u5cf6\u30fb\u6771\u30fb\u5357\u30b9\u30a4\u30df\u30f3\u30b0\u4f1a\u54e1\u69d8\u9650\u5b9a<\/h4>\n<h2>\u7279\u5225\u4f1a\u54e1\u30e1\u30cb\u30e5\u30fc<\/h2>\n<ul>\n<li>\n<h3>\u30de\u30a4\u30b9\u30bf\u30a4\u30eb\u4f1a\u54e1<\/h3>\n<div>\n<h4><span>\u6708\u4f1a\u8cbb<\/span><span>2,700<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<h6>\u7a0e\u8fbc2,970\u5186<\/h6>\n<h5>\u30d4\u30e5\u30a2\u30b9\u30dd\u30fc\u30c4\u798f\u5cf6\u30fb\u6771\u30fb\u5357\u30b9\u30a4\u30df\u30f3\u30b0\u306b\u901a\u3046\u304a\u5b50\u69d8\u306e\u4fdd\u8b77\u8005\u69d8\uff08\u4e21\u89aa\u9650\u5b9a\uff09\u304c\u767b\u9332\u53ef\u80fd\u306a\u4f1a\u54e1\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002<\/h5>\n<dl>\n<dt>\u5229\u7528\u53ef\u80fd\u6642\u9593<\/dt>\n<dd>\u706b\uff5e\u91d1\u306e15\uff1a00\uff5e19\uff1a00<\/dd>\n<dt>\u5229\u7528\u53ef\u80fd\u306a\u30a8\u30ea\u30a2<\/dt>\n<dd>\u30d7\u30fc\u30eb\u30a8\u30ea\u30a2\uff08\u30d7\u30fc\u30eb\u30fb\u30b5\u30a6\u30ca\u30fb\u30b8\u30e3\u30b0\u30b8\u30fc\uff09\u3092\u9664\u304f\u5168\u65bd\u8a2d<\/dd>\n<\/dl>\n<\/div>\n<\/li>\n\n<li>\n<h3>\u30de\u30a4\u30b9\u30bf\u30a4\u30eb\u4f1a\u54e1PLUS<\/h3>\n<div>\n<h4><span>\u6708\u4f1a\u8cbb<\/span><span>4,800<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<h6>\u7a0e\u8fbc5,280\u5186<\/h6>\n<h5>\u30d4\u30e5\u30a2\u30b9\u30dd\u30fc\u30c4\u798f\u5cf6\u30fb\u6771\u30fb\u5357\u30b9\u30a4\u30df\u30f3\u30b0\u306b\u901a\u3046\u304a\u5b50\u69d8\u306e\u4fdd\u8b77\u8005\u69d8\uff08\u4e21\u89aa\u9650\u5b9a\uff09\u304c\u767b\u9332\u53ef\u80fd\u306a\u4f1a\u54e1\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002<\/h5>\n<dl>\n<dt>\u5229\u7528\u53ef\u80fd\u6642\u9593<\/dt>\n<dd>\u706b\uff5e\u91d1\u306e12\uff1a00\uff5e20\uff1a00<\/dd>\n<dt>\u5229\u7528\u53ef\u80fd\u306a\u30a8\u30ea\u30a2<\/dt>\n<dd>\u5168\u30a8\u30ea\u30a2<\/dd>\n<\/dl>\n<\/div>\n<\/li>\n\n<li>\n<h3>\u30d7\u30e9\u30c1\u30ca\u30fb\u30b9\u30a4\u30df\u30f3\u30b0\u30b0\u30eb\u30fc\u30d7\u4f1a\u54e1<\/h3>\n<div>\n<h4><span>\u6708\u4f1a\u8cbb<\/span><span>6,000<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<h6>\u7a0e\u8fbc6,600\u5186<\/h6>\n<h5>\u30d4\u30e5\u30a2\u30b9\u30dd\u30fc\u30c4\u798f\u5cf6\u30fb\u6771\u30fb\u5357\u30b9\u30a4\u30df\u30f3\u30b0\u306b\u5728\u7c4d\u3057\u3066\u3044\u308b\u4f1a\u54e1\u69d8\u304c\u767b\u9332\u53ef\u80fd\u306a\u4f1a\u54e1\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002<\/h5>\n<dl>\n<dt>\u5229\u7528\u53ef\u80fd\u6642\u9593<\/dt>\n<dd>\u5168\u55b6\u696d\u65e5\u7d42\u65e5\u5229\u7528\u53ef<\/dd>\n<dt>\u5229\u7528\u53ef\u80fd\u306a\u30a8\u30ea\u30a2<\/dt>\n<dd>\u5168\u30a8\u30ea\u30a2<\/dd>\n<\/dl>\n<\/div>\n<\/li>\n\n<li>\n<h3>\u3074\u3085\u3042\u4fdd\u8b77\u8005\u4f1a\u54e1\uff08Day\uff0fNight\uff09<\/h3>\n<div>\n<h4><span>\u6708\u4f1a\u8cbb<\/span><span>5,455<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<h6>\u7a0e\u8fbc6,000\u5186<\/h6>\n<h5>\u30d4\u30e5\u30a2\u30b9\u30dd\u30fc\u30c4\u306b\u901a\u3046\u304a\u5b50\u69d8\u306e\u4fdd\u8b77\u8005\u69d8\uff08\u4e21\u89aa\u9650\u5b9a\uff09\u304c\u767b\u9332\u53ef\u80fd\u306a\u4f1a\u54e1\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002<\/h5>\n<dl>\n<dt>\u5229\u7528\u53ef\u80fd\u6642\u9593<\/dt>\n<dd>Day\u4f1a\u54e1\uff0f\u706b\uff5e\u91d1 10:00~18:00<br class=\"sp\">\uff08\u571f\u65e5\u5229\u7528\u4e0d\u53ef\uff09<br>\u795d 10:00~18:00<br>\u307e\u305f\u306f<br>Night\u4f1a\u54e1\uff0f\u706b\uff5e\u91d1 18:00~22:30<br class=\"sp\">\u30fb\u571f\u65e5 15:00~18:00<br>\u795d10:00~18:00<\/dd>\n<dt>\u5229\u7528\u53ef\u80fd\u306a\u30a8\u30ea\u30a2<\/dt>\n<dd>\u30b8\u30e0\u30fb\u30d7\u30fc\u30eb\u30fb\u30b9\u30bf\u30b8\u30aa\u30fb\u30d7\u30ed\u30b0\u30e9\u30e0<\/dd>\n<\/dl>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<div id=\"box04\">\n<ul>\n<li>\n<h3>\u5165\u4f1a\u91d1<\/h3>\n<h4><span>10,500<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<p>\uff08\u7a0e\u8fbc11,550\u5186\uff09<\/p>\n<\/li>\n<li>\n<h3>\u767b\u9332\u6599<\/h3>\n<h4><span>3,500<\/span>\u5186\uff08\u7a0e\u629c\uff09<\/h4>\n<p>\uff08\u7a0e\u8fbc3,850\u5186\uff09<\/p>\n<\/li>\n<\/ul>\n<\/div>\n\n\n<div id=\"box06\">\n<h2>TIME<span>\u65bd\u8a2d\u5229\u7528\u6642\u9593<\/span><\/h2>\n<!--\n<table>\n<thead>\n<tr>\n<th colspan=\"3\">\u30d8\u30eb\u30b9\u4f1a\u54e1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th>\u6728\u66dc\u65e5<\/th>\n<th>\u571f<\/th>\n<th>\u65e5\u30fb\u795d<\/th>\n<\/tr>\n<tr>\n<td>10:30\u301c13:00<\/td>\n<td>\u2013<\/td>\n<td>\u2013<\/td>\n<\/tr>\n<tr>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<\/tr>\n<tr>\n<td>12:30<\/td>\n<td>\u2013<\/td>\n<td>\u2013<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n-->\n\n<table>\n<thead>\n<tr>\n<th colspan=\"4\">\u30a2\u30f3\u30c0\u30fc30\u4f1a\u54e1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th>\u706b\uff5e\u91d1<\/th>\n<th>\u571f<\/th>\n<th>\u65e5<\/th>\n<th>\u795d<\/th>\n<\/tr>\n<tr>\n<td>15:00\u301c22:30<\/td>\n<td>15:00\u301c18:00<\/td>\n<td>10:00\u301c14:00<\/td>\n<td>10:00\u301c18:00<\/td>\n<\/tr>\n<tr>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<\/tr>\n<tr>\n<td>22:00<\/td>\n<td>17:30<\/td>\n<td>13:30<\/td>\n<td>17:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<table>\n<thead>\n<tr>\n<th colspan=\"4\">\u30de\u30b9\u30bf\u30fc\u30fb\u30da\u30a2\u30fb\u30b7\u30cb\u30a2\u30fb\u30ef\u30f3\u30c7\u30a4\u4f1a\u54e1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th>\u706b\uff5e\u91d1<\/th>\n<th>\u571f<\/th>\n<th>\u65e5<\/th>\n<th>\u795d<\/th>\n<\/tr>\n<tr>\n<td>10:00\u301c22:30<\/td>\n<td>10:00\u301c18:00<\/td>\n<td>10:00\u301c14:00<\/td>\n<td>10:00\u301c18:00<\/td>\n<\/tr>\n<tr>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<\/tr>\n<tr>\n<td>22:00<\/td>\n<td>17:30<\/td>\n<td>13:30<\/td>\n<td>17:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<table>\n<thead>\n<tr>\n<th colspan=\"3\">\u30c7\u30a4\u30bf\u30a4\u30e0\u4f1a\u54e1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th>\u706b\uff5e\u91d1<\/th>\n<th>\u571f<\/th>\n<th>\u795d<\/th>\n<\/tr>\n<tr>\n<td>10:00\u301c18:00<\/td>\n<td>10:00\u301c15:00<\/td>\n<td>10:00\u301c18:00<\/td>\n<\/tr>\n<tr>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<\/tr>\n<tr>\n<td>17:30<\/td>\n<td>14:30<\/td>\n<td>17:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<table>\n<thead>\n<tr>\n<th colspan=\"4\">\u30b9\u30c1\u30e5\u30fc\u30c7\u30f3\u30c8\u4f1a\u54e1<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th>\u706b\uff5e\u91d1<\/th>\n<th>\u571f<\/th>\n<th>\u65e5<\/th>\n<th>\u795d<\/th>\n<\/tr>\n<tr>\n<td>16:00\u301c21:00<\/td>\n<td>15:00\u301c18:00<\/td>\n<td>10:00\u301c14:00<\/td>\n<td>10:00\u301c18:00<\/td>\n<\/tr>\n<tr>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/th>\n<\/tr>\n<tr>\n<td>20:30<\/td>\n<td>17:30<\/td>\n<td>13:30<\/td>\n<td>17:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<table>\n<thead>\n<tr>\n<th colspan=\"3\">\u30d7\u30fc\u30eb\u5229\u7528\u6642\u9593<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u706b<\/td>\n<td>12\uff1a00\uff5e14\uff1a30<\/td>\n<td>19\uff1a00\u301c21\uff1a00<\/td>\n<\/tr>\n<tr>\n<td>\u6c34<\/td>\n<td>11\uff1a00\uff5e13\uff1a30<\/td>\n<td>20\uff1a00\u301c21\uff1a00<\/td>\n<\/tr>\n<tr>\n<td>\u6728<\/td>\n<td>12\uff1a00\uff5e14\uff1a30<\/td>\n<td>19\uff1a00\u301c21\uff1a00<\/td>\n<\/tr>\n<tr>\n<td>\u91d1<\/td>\n<td>11\uff1a30\uff5e14\uff1a30<\/td>\n<td>&#8211;<\/td>\n<\/tr>\n<tr>\n<td>\u571f<\/td>\n<td>11\uff1a30\uff5e13\uff1a30<\/td>\n<td>&#8211;<\/td>\n<\/tr>\n<tr>\n<td>\u65e5<\/td>\n<td>10\uff1a00\uff5e13\uff1a00<\/td>\n<td>&#8211;<\/td>\n<\/tr>\n<tr>\n<td>\u795d<\/td>\n<td colspan=\"2\">19:00\u4ee5\u964d\u306e\u30d7\u30fc\u30eb\u5229\u7528\u306f\u51fa\u6765\u307e\u305b\u3093<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u203b\u30d7\u30fc\u30eb\u5229\u7528\u306b\u95a2\u3057\u307e\u3057\u3066\u306f\u3001\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u5b9f\u65bd\u306e\u305f\u3081\u5229\u7528\u5236\u9650\u304c\u3054\u3056\u3044\u307e\u3059\u3002\n<\/p>\n<\/div>\n\n\n\n<div id=\"box07\">\n<h2>FLOW<span>\u5165\u4f1a\u306e\u6d41\u308c<\/span><\/h2>\n<ul>\n<li>\n<h3><span>STEP1<\/span><\/h3>\n<h4><img decoding=\"async\" src=\"https:\/\/puresports.co.jp\/pureness\/img\/guide\/image01.jpg\" alt=\"\u3054\u898b\u5b66\u30fb\u4f53\u9a13\"><\/h4>\n<div>\n<h5>\u3054\u898b\u5b66\u30fb\u4f53\u9a13<\/h5>\n<p>\u307e\u305a\u306f\u305c\u3072\u3054\u898b\u5b66\u30fb\u4f53\u9a13\u306b\u304a\u8d8a\u3057\u3044\u305f\u3060\u304d\u3001\u30d4\u30e5\u30a2\u30cd\u30b9\u306e\u96f0\u56f2\u6c17\u3092\u3054\u4f53\u611f\u304f\u3060\u3055\u3044\u3002<br>\n\u3054\u898b\u5b66\u306f\u7121\u6599\u3067\u3059\uff01\u4f53\u9a13\u306f2,585\u5186(\u7a0e\u8fbc)\u3067\u4f1a\u54e1\u306e\u7686\u69d8\u3068\u540c\u3058\u3088\u3046\u306b\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<h6><a href=\"https:\/\/puresports.co.jp\/pureness\/tour\">\u898b\u5b66\u30fb\u4f53\u9a13\u306e\u6d41\u308c\u3000<i class=\"fas fa-caret-right\"><\/i><\/a><\/h6>\n<\/div>\n<\/li>\n<li>\n<h3><span>STEP2<\/span><\/h3>\n<h4><img decoding=\"async\" src=\"https:\/\/puresports.co.jp\/pureness\/img\/guide\/image02.jpg\" alt=\"\u3054\u6765\u9928\"><\/h4>\n<div>\n<h5>\u3054\u6765\u9928<\/h5>\n<p>\u30d4\u30e5\u30a2\u30cd\u30b9\u306b\u4e0b\u8a18\u300c\u5165\u4f1a\u624b\u7d9a\u304d\u6642\u306b\u5fc5\u8981\u306a\u3082\u306e\u300d\u3092\u3054\u7528\u610f\u306e\u4e0a\u3001\u3054\u6765\u9928\u304f\u3060\u3055\u3044\u3002<br>\n\u4e8b\u524d\u306e\u3054\u9023\u7d61\u306f\u4e0d\u8981\u3067\u3059\u3002\u55b6\u696d\u6642\u9593\u5185\u306e\u3054\u90fd\u5408\u306e\u826f\u3044\u6642\u9593\u306b\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002<br>\n\u203b\u672a\u6210\u5e74\u306e\u65b9\uff08\u4e2d\u5b66\u751f\u4ee5\u4e0a\uff09\u306e\u304a\u7533\u3057\u8fbc\u307f\u306f\u4fdd\u8b77\u8005\u540c\u4f34\u3067\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<div>\n<h4>\u55b6\u696d\u6642\u9593<\/h4>\n<p>\u3010\u706b\u301c\u91d1\u3011 10:00\u301c22:30<br>\n\u3010\u571f\u3011 10:00\u301c18:00<br>\n\u3010\u65e5\u3011 10:00\u301c14:00<br>\n\u3010\u795d\u3011 10:00\u301c18:00<\/p>\n<\/div>\n<\/div>\n\n<div>\n\n<h3>\u5165\u4f1a\u624b\u7d9a\u304d\u6642\u306b\u5fc5\u8981\u306a\u3082\u306e<\/h3>\n<ul>\n<li><span>1<\/span><span class=\"bold\">\u5165\u4f1a\u91d1<\/span><span class=\"big\">11,550<\/span>\u5186\uff08\u7a0e\u8fbc\uff09<\/li>\n<li><span>2<\/span><span class=\"bold\">\u767b\u9332\u6599<\/span><span class=\"big\">3,850<\/span>\u5186\uff08\u7a0e\u8fbc\uff09<\/li>\n<li><span>3<\/span><span class=\"bold\">\u5f15\u304d\u843d\u3068\u3057\u7528\u306e\u901a\u5e33<\/span><\/li>\n<li><span>4<\/span><span class=\"bold\">\u3054\u672c\u4eba\u78ba\u8a8d\u8a3c\u660e\u66f8<\/span><br class=\"sp\">\u3000\uff08\u904b\u8ee2\u514d\u8a31\u8a3c\u30fb\u4fdd\u967a\u8a3c\u30fb\u30d1\u30b9\u30dd\u30fc\u30c8\u7b49\uff09<\/li>\n<li><span>5<\/span><span class=\"bold\">\u6708\u4f1a\u8cbb2\u30f6\u6708\u5206<\/span><\/li>\n<li><span>6<\/span><span class=\"bold\">\u9280\u884c\u5370\u3068\u8a8d\u5370<\/span><\/li>\n<\/ul>\n<\/div>\n\n<\/li>\n<li>\n<h3><span>STEP3<\/span><\/h3>\n<h4><img decoding=\"async\" src=\"https:\/\/puresports.co.jp\/pureness\/img\/guide\/image03.jpg\" alt=\"\u3054\u898b\u5b66\u30fb\u4f53\u9a13\"><\/h4>\n<div>\n<h5>\u3054\u5165\u4f1a\u624b\u7d9a\u304d<\/h5>\n<p>\u30d5\u30ed\u30f3\u30c8\u306b\u3066\u4f1a\u54e1\u30d7\u30e9\u30f3\u30fb\u3054\u5229\u7528\u958b\u59cb\u65e5\u306e\u9078\u629e\u3068\u521d\u671f\u8cbb\u7528\u306e\u304a\u652f\u6255\u3044\u624b\u7d9a\u304d\u3092\u884c\u3044\u307e\u3059\u3002<br>\n\u307e\u305f\u4f1a\u54e1\u30ab\u30fc\u30c9\u7528\u306b\u5199\u771f\u64ae\u5f71\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<br>\n\u3042\u306a\u305f\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3063\u305f\u4f1a\u54e1\u30d7\u30e9\u30f3\u3092\u3054\u63d0\u6848\u3057\u307e\u3059\u3002\u3054\u4e0d\u660e\u306a\u70b9\u306a\u3069\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u3001\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h6><a href=\"https:\/\/puresports.co.jp\/pureness\/guide\">\u4f1a\u54e1\u30e1\u30cb\u30e5\u30fc\u3000<i class=\"fas fa-caret-right\"><\/i><\/a><\/h6>\n<\/div>\n<div>\n\n<h3>\u4eca\u3059\u3050\u59cb\u3081\u305f\u3044\u65b9\u3078\uff01<\/h3>\n<p><span>16\u65e5\u4ee5\u964d<\/span>\u306e\u3054\u5229\u7528\u958b\u59cb\u306a\u3089\u5165\u4f1a\u6708\u306e\u6708\u4f1a\u8cbb\u304c<\/p>\n<h4>50%OFF<\/h4>\n<p>\u203b\u30ef\u30f3\u30c7\u30a4\u4f1a\u54e1\u306f\u5bfe\u8c61\u5916\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<p>\u203b\u66b4\u529b\u56e3\u95a2\u4fc2\u8005\u30fb\u598a\u5a20\u4e2d\u306e\u65b9(\u304a\u98a8\u5442\u306e\u307f\u306a\u3089\u53ef)\u30fb\u523a\u9752(\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u30bf\u30c8\u30a5\u30fc\u542b\u3080)\u306e\u3042\u308b\u65b9\u30fb\u533b\u5e2b\u304b\u3089\u904b\u52d5\u3092\u6b62\u3081\u3089\u308c\u3066\u3044\u308b\u65b9\u30fb\u4ed6\u30af\u30e9\u30d6\u3092\u9664\u540d\u3068\u306a\u3063\u305f\u65b9\u30fb\u5c0f\u5b66\u751f\u4ee5\u4e0b\u306e\u65b9\u306e\u3054\u5229\u7528\u306f\u304a\u65ad\u308a\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<\/div><!--container-->\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"GUIDE \u5165\u4f1a\u6848\u5185 Let\u2019s start fitness! \u30d4\u30e5\u30a2\u30cd\u30b9\u3067\u697d\u3057\u304f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30e9\u30a4\u30d5\u3092\u59cb\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f \u3054\u5165\u4f1a\u307e\u3067\u306e\u6d41\u308c\u3084 \u304a\u5ba2\u69d8\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u4f1a\u54e1\u30d7\u30e9\u30f3\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 COURSE\u4f1a\u54e1\u30e1<a href=\"https:\/\/puresports.co.jp\/pureness\/guide\">&#8230;\u7d9a\u304d\u3092\u8aad\u3080<\/a>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/puresports.co.jp\/pureness\/wp-json\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/puresports.co.jp\/pureness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/puresports.co.jp\/pureness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/puresports.co.jp\/pureness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/puresports.co.jp\/pureness\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":70,"href":"https:\/\/puresports.co.jp\/pureness\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":2038,"href":"https:\/\/puresports.co.jp\/pureness\/wp-json\/wp\/v2\/pages\/17\/revisions\/2038"}],"wp:attachment":[{"href":"https:\/\/puresports.co.jp\/pureness\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}